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	<title>restoration anglican church &#187; Quiet Times</title>
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	<description>serving christ our king in arlington</description>
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	<copyright>Copyright &#xA9; restoration anglican church 2011 </copyright>
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	<itunes:summary>serving christ our king in arlington</itunes:summary>
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	<itunes:author>restoration anglican church</itunes:author>
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		<title>Be still . . . </title>
		<link>http://restorationarlington.org/2011/04/be-still/</link>
		<comments>http://restorationarlington.org/2011/04/be-still/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 13:13:37 +0000</pubDate>
		<dc:creator>louise</dc:creator>
				<category><![CDATA[beauty]]></category>
		<category><![CDATA[Quiet Times]]></category>
		<category><![CDATA[restoration]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://restorationarlington.org/?p=4123</guid>
		<description><![CDATA[Post by Louise Brooks Outside my kitchen window, in a tree at the edge of my little Arlington backyard, there was a bird that sat on a branch.  But this bird was so still that I thought it was simply a leaf shaped like a bird.  I spent at least one full minute staring out [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/Users/owner/AppData/Local/Temp/moz-screenshot-9.png" alt="" /></p>
<p><img src="/Users/owner/AppData/Local/Temp/moz-screenshot-10.png" alt="" /><img class="alignleft size-medium wp-image-4131" src="http://restorationarlington.org/files/2011/04/Bird-in-Tree-300x300.jpg" alt="" width="240" height="240" /></p>
<p><em>Post by Louise Brooks</em></p>
<p>Outside my kitchen window, in a tree at the edge of my little Arlington backyard, there was a bird that sat on a branch.  But this bird was so still that I thought it was simply a leaf shaped like a bird.  I spent at least one full minute staring out the window in study and examination as my thoughts fluttered between being sure that what I saw was a leaf . . . no, a bird!  Wait!  Then – just when I squinted hard enough to see that, yes, indeed, it was just a leaf shaped like a bird – it flew away.</p>
<p>I am stunned by the stillness of this bird.  Not a twitch or a ruffle or a song to hint at what it is.  Just a bird.  At rest.  And I am convinced once again that if I, too, were more like this bird – still, at rest, not distracted – not only would I have better eyesight, but then I, too, could fly.</p>
<p><strong>Be still.</strong></p>
<p style="text-align: right">“Be still and know that I am God.”  (Psalm 46:10)</p>
<p>“The LORD gives sight to the blind.”  (Psalm 146:8)</p>
<p style="text-align: right">“My eyes are ever on the LORD, for only he will release my feet from the snare.”  (Psalm 25:15)</p>
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		<item>
		<title>Do you know if you&#8217;re hungry? </title>
		<link>http://restorationarlington.org/2011/02/do-you-know-if-youre-hungry/</link>
		<comments>http://restorationarlington.org/2011/02/do-you-know-if-youre-hungry/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 20:55:48 +0000</pubDate>
		<dc:creator>erin</dc:creator>
				<category><![CDATA[Quiet Times]]></category>
		<category><![CDATA[Spiritual Disciplines]]></category>

		<guid isPermaLink="false">http://restorationarlington.org/?p=3887</guid>
		<description><![CDATA[A post by Andrew Thompson Waffles. Of all the breakfast food in the world, waffles are my favorite. My grandma SeaShell used to make Belgian waffles for me and my brother when we stayed over at her house on the weekends.  These were &#8216;loaded waffles&#8217;, with generous heaps of butter, blueberries, strawberries and maple syrup. [...]]]></description>
			<content:encoded><![CDATA[<p><em>A post by Andrew Thompson</em></p>
<p>Waffles. Of all the breakfast food in the world, waffles are my  favorite. My grandma SeaShell used to make Belgian waffles for me and my  brother when we stayed over at her house on the weekends.  These were  &#8216;loaded waffles&#8217;, with generous heaps of butter, blueberries,  strawberries and maple syrup. I can still smell  the sweet homemade batter sizzling away in her kitchen.</p>
<p style="text-align: center">
<a href="http://restorationarlington.org/files/2011/02/waffles.jpg"><img class="size-medium wp-image-3888 aligncenter" src="http://restorationarlington.org/files/2011/02/waffles-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Now I love breakfast, but when I when my alarm goes off in the morning, food is  generally the farthest thing from my mind. But as soon as I eat  something, my appetite  ignites, and I realize I&#8217;m actually famished. Maybe the same is true with our appetite for the things of God.</p>
<p>On  Sunday, David spoke from the fourth Beatitude, &#8220;Blessed are those who  hunger and thirst for righteousness for theirs is the kingdom of God.&#8221;  I like that Jesus doesn&#8217;t say &#8220;blessed are those who are full and  stuffed with  righteousness.&#8221;  For me, sometimes I don&#8217;t have this appetite for God, I  don&#8217;t hunger or thirst. What do you do then?  This reminds me of waking  up in the morning.  Even if we don&#8217;t have insatiable longing to pray or  read, beginning to spend time with God usually turns into greater  appetite for Jesus and his Word.</p>
<p>The following are a few examples from Adele Calhoun&#8217;s <a href="http://www.amazon.com/Spiritual-Disciplines-Handbook-Practices-Transform/dp/0830833307" target="_blank"><em>Spiritual Disciplines Handbook</em></a> that I&#8217;ve found helpful for spending time with God:</p>
<ul>
<li> Spend 5-10 minutes in silence. Let the internal noise die down.  Setting a timer can be helpful. Open yourself to God in prayer:
<ul>
<li>Dialogue with God about where you&#8217;ve sense his presence in the past week.</li>
</ul>
</li>
<li>Consider the Scriptural names and metaphors that reveal God&#8217;s nature and  character: Good Shepherd, Father, Healer, Renewer, Well-Spring, Anchor,  King, etc.  Let the names of God draw you into worship.</li>
<li>Go for a walk and be with God. Notice signs of God&#8217;s love. If possible  gather a symbol of your time with God (a rock, branch, or flower).</li>
<li>Use these examen questions as a framework to process your own desires, and then talk to God about what you see:
<ul>
<li>What is life-giving to you? What is life thwarting?</li>
<li>Where do you find love, joy, and peace in your life? Where does it seem absent?</li>
<li>Where are you sad? Where are you glad?</li>
</ul>
</li>
<li>Slowly read Psalms. 16, 19, or 42. If a word or phrase &#8220;lights up&#8221; or  catches your interest, stop reading. Mediate on the word or phrase.   What do you hear God saying to you?</li>
</ul>
<p><em><strong>What makes you hunger and thirst for righteousness?</strong></em></p>
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		<item>
		<title>Bible Reading </title>
		<link>http://restorationarlington.org/2010/01/bible-reading/</link>
		<comments>http://restorationarlington.org/2010/01/bible-reading/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 21:47:42 +0000</pubDate>
		<dc:creator>davidmartinhanke</dc:creator>
				<category><![CDATA[Quiet Times]]></category>

		<guid isPermaLink="false">http://restorationarlington.org/?p=2235</guid>
		<description><![CDATA[Maybe you decided that in 2010 you want to read the Bible more consistently. I know January always catches me in a more fervent mood&#8230; (now June is another story). I want to give you 3 suggestions for spending daily time reading the Bible. Disclaimer&#8211; I&#8217;m the kind of guy who needs a plan. In [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you decided that in 2010 you want to read the Bible more consistently. I know January always catches <em>me</em> in a more fervent mood&#8230; (<em>now June is another story</em>).</p>
<p>I want to give you 3 suggestions for spending daily time reading the Bible. <em>Disclaimer&#8211; I&#8217;m the kind of guy who needs a plan. In this particular situation, I like someone telling me what to do and not having to think about it. So when I stumble downstairs, juggling a cup of coffee, I just turn to &#8216;what&#8217;s next&#8217; rather than having to figure out &#8216;what should I read, today?&#8217;</em></p>
<p>&nbsp;</p>
<ol>
<ol>
<li>In my opinion the Gold Standard for Bible Reading Plans is the one written by <a href="http://restorationarlington.org/2009/09/a-place-and-a-time/" target="_blank">Robert Murray Mc&#8217;Cheyne in the 1800s. </a> 4 readings a day take you through the New Testament twice, the psalms twice, and the Old Testament once every year!! I have been using this plan for the last 5 years and I love it. Sure, I&#8217;ll miss days, skip readings, but every morning I know where I am and what I have to do. <strong><a href="http://www.chapellibrary.org/files/archive/pdf-english/mdbr.pdf" target="_blank"><cite>You can find the plan here.</cite></a></strong></li>
</ol>
</ol>
<p><a href="http://www.amazon.com/Daily-Bible%C2%AE-Compact-LaGard-Smith/dp/0736915826/ref=sr_1_5?ie=UTF8&amp;s=books&amp;qid=1263037832&amp;sr=8-5"><img class="alignright size-full wp-image-2226" src="http://restorationarlington.org/files/2010/01/Picture-17.png" alt="Picture 17" height="120" /></a></p>
<ol>
<li><strong>The Daily Bible</strong> is a unique assembly of Scripture by F. LaGard Smith. He has ordered the whole Bible chronologically so you can read it like a novel in 365 sections. Smith offers some commentary along the way to fill in background and narrative. I have an extra copy and I&#8217;ll give it to the first person who asks for it in the comments below.</li>
<li><a href="http://www.amazon.com/Common-Prayer-Personal-Genuine-Leather/dp/0195287851/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1263038681&amp;sr=1-2"><img class="alignright size-full wp-image-2227" src="http://restorationarlington.org/files/2010/01/Picture-18.png" alt="Picture 18" height="120" /></a>This year, I am reading through the<strong> Book of Common Prayer</strong> Daily Office. You can find it on pages 934-1001. We are in Year 2 (because 2010 is an even year). The plan hits all of the books, but not every verse of the Bible. So far, I have really enjoyed it. My current pattern is to pray the Collect of the Day from Sunday (p. 214 BCP) and then to read the Scripture appointed for the day (currently, p. 943 BCP). The stuff from Colossians has been particularly encouraging. <a href="http://www.gnpcb.org/esv/devotions/bcp/" target="_blank">If you like to have your Quiet Time &#8216;on-line&#8217;, you can find the reading for each day in the ESV right here.</a> How cool is that?</li>
</ol>
<p>Over the past week, I have been praying these verses for our church:</p>
<blockquote><p>&#8230;asking that you may be filled with the knowledge of His will in all spiritual wisdom and understanding, so as to walk in a manner worthy of the Lord, fully pleasing to him, bearing fruit in every good work and increasing in the knowledge of God.  (Col 1.9-10)</p></blockquote>
<h4>May the practice of daily Bible reading do just that during 2010.</h4>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Daily Time? </title>
		<link>http://restorationarlington.org/2010/01/daily-time/</link>
		<comments>http://restorationarlington.org/2010/01/daily-time/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 12:16:38 +0000</pubDate>
		<dc:creator>davidmartinhanke</dc:creator>
				<category><![CDATA[Quiet Times]]></category>

		<guid isPermaLink="false">http://restorationarlington.org/?p=2222</guid>
		<description><![CDATA[Maybe you decided that in 2010 you want to read the Bible more consistently.  I know January always catches me in a more fervent mood&#8230;  (now June is another story). I want to give you 3 suggestions for spending daily time reading the Bible.  Disclaimer&#8211;  I&#8217;m the kind of guy who needs a plan.  In [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you decided that in 2010 you want to read the Bible more consistently.  I know January always catches <em>me</em> in a more fervent mood&#8230;  (<em>now June is another story</em>).</p>
<p>I want to give you 3 suggestions for spending daily time reading the Bible.  <em>Disclaimer&#8211;  I&#8217;m the kind of guy who needs a plan.  In this particular situation, I like someone telling me what to do and not having to think about it.  So when I stumble downstairs, juggling a cup of coffee, I just turn to &#8216;what&#8217;s next&#8217; rather than having to figure out &#8216;what should I read, today?&#8217;<br />
</em></p>
<p>1.  In my opinion the Gold Standard for Bible Reading Plans is the one written by <a href="http://restorationarlington.org/2009/09/a-place-and-a-time/" target="_blank">Robert Murray Mc&#8217;Cheyne in the 1800s. </a> 4 readings a day take you through the New Testament twice, the psalms twice, and the Old Testament once every year!!  I have been using this plan for the last 5 years and I love it.  Sure, I&#8217;ll miss days, skip readings, but every morning I know where I am and what I have to do.  <strong><a href="http://www.mountzion.org/text/DailyBibleReading.pdf" target="_blank"><cite>You can find the plan here.</cite></a></strong></p>
<p>2.  is a unique assembly of Scripture by F. LaGard Smith.  He has ordered the whole Bible chronologically so you can read it like a novel in 365 sections.  Smith offers some commentary along the way to fill in background and narrative.  I have an extra copy and I&#8217;ll give it to the first person who asks for it in the comments below.</p>
<p>Trying to figure out how to post the rest&#8230;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>vain </title>
		<link>http://restorationarlington.org/2009/11/vain/</link>
		<comments>http://restorationarlington.org/2009/11/vain/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 21:37:46 +0000</pubDate>
		<dc:creator>davidmartinhanke</dc:creator>
				<category><![CDATA[Quiet Times]]></category>

		<guid isPermaLink="false">http://restorationarlington.org/?p=2012</guid>
		<description><![CDATA[This morning I was reading Psalm 127. These might be familiar words&#8230; Unless the Lord builds the house, those who build it labor in vain. Unless the Lord watches over the city, the watchman stays awake in vain. It is vain that you rise up early and go late to rest, eating the bread of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2013" src="http://restorationarlington.org/files/2009/11/Picture-2.png" alt="Picture 2" /><br />
This morning I was reading Psalm 127.  These might be familiar words&#8230;</p>
<blockquote><p>Unless the Lord builds the house, those who build it labor in vain.</p>
<p>Unless the Lord watches over the city, the watchman stays awake in vain.</p>
<p>It is vain that you rise up early and go late to rest, eating the bread of anxious toil; for he gives to his beloved sleep.</p></blockquote>
<p>Totally convicted.  Felt desperate to pray.  Let me be in the things that You are up to.  Let me sleep like one who is loved.  Let my labor not be in vain.  We wait Lord for you.  </p>
<h4>Build.  Watch.  Give.</h4>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Place and A Time </title>
		<link>http://restorationarlington.org/2009/09/a-place-and-a-time/</link>
		<comments>http://restorationarlington.org/2009/09/a-place-and-a-time/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 16:27:02 +0000</pubDate>
		<dc:creator>davidmartinhanke</dc:creator>
				<category><![CDATA[Quiet Times]]></category>
		<category><![CDATA[sermons]]></category>

		<guid isPermaLink="false">http://restorationarlington.org/?p=1842</guid>
		<description><![CDATA[One of the key applications of our series from Exodus was creating a deliberate time and place to interact with God.  Moses did it outside the camp in a tent of meeting.  We can do it almost anywhere&#8211;  a park bench, a specific chair in our home or office, a closet.  So choose a place [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-1843" src="http://restorationarlington.org/files/2009/09/Picture-10.png" alt="Picture 10" width="220" height="288" />One of the key applications of our series from Exodus was creating a deliberate time and place to interact with God.  Moses did it outside the camp in a tent of meeting.  We can do it almost anywhere&#8211;  a park bench, a specific chair in our home or office, a closet.  So choose a place and choose a time!  Check.</p>
<p>Once we are there, then the question becomes, what do we do?  For hundreds of years, faithful Christians have followed plans to read through the Bible and pray their way through Scripture.  You can google Bible Reading Plan and find scores of them.  My favorite is from Robert Murray Mc&#8217;Cheyne.  <a href="http://www.swordofthelord.com/biographies/MccheyneRobertMurray.htm">You can read a quick bio here.</a></p>
<p>His plan gives 4 readings a day (takes about 20 minutes) and takes you through the NT twice, Psalms twice, and OT once, every year.  I love it.  It&#8217;s nice to just show up in my place at my time and not have to figure out&#8211;  what do I do??</p>
<p><strong><a href="http://www.mountzion.org/text/DailyBibleReading.pdf" target="_blank"><cite>May Robert Murray Mc&#8217;Cheyne be a gift to you as well.</cite></a></strong></p>
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